Education

 

The Aging Gracefully Series

The Aging Gracefully Series features monthly seminars on topics relevant to older adults. We hope you'll find these events helpful in living a healthy, active, and independent lifestyle. All seminars are held at Maximum Performance Physical Therapy and Fitness located at 426A McCall Rd. All seminars are FREE to the public. Even though these seminars are part of our SilverSneakers(R) program for older adults, anyone of any age is welcome to attend. There's always room in our lives to learn something new. Free refreshments are provided at each seminar.

 

Friday, July 22nd, 11:30am

Find the Right Shoes and Orthotics

Speakers: Eddie Olson, Olson's Foot Health and Shoe Service
Ben Sigle, Manhattan Running Co.

Cost: Free to the public

Refreshments: Provided

Location: Maximum Performance Physical Therapy and Fitness - 426A McCall Road

 

Friday, August 19th, 11:30am

Women's Health

Speaker: Stephanie Johnson, Physical Therapist, Maximum Performance
Cost: Free to the public

Refreshments: Provided

Location: Maximum Performance Physical Therapy and Fitness - 426A McCall Road

 

Friday, September 23rd, 11:30am

Pain and Fatigue Management

Speaker: Ginny Barnard, Family & Consumer Sciences Agent, Riley County Extension
Cost: Free to the public

Refreshments: Provided

Location: Maximum Performance Physical Therapy and Fitness - 426A McCall Road

 

Friday, October 7th, 11:30am

Medicare 411

Speaker: Karen Mayse, North Central Flint Hills Area Agency on Aging
Cost: Free to the public

Refreshments: Provided

Location: Maximum Performance Physical Therapy and Fitness - 426A McCall Road

 

Friday, November 11th, 11:30am

Beating the Winter Blues

Speaker: Dr. Barbara Pearson, psychologist
Cost: Free to the public

Refreshments: Provided

Location: Maximum Performance Physical Therapy and Fitness - 426A McCall Road

 

Friday, December 16th, 11:30am

Healthy Eating through the Holidays

Speaker: Carrie Snyder, Registered Dietitian, Maximum Performance
Cost: Free to the public

Refreshments: Provided

Location: Maximum Performance Physical Therapy and Fitness - 426A McCall Road

 

 

The Performer Newsletter

February 2012

January 2012

November 2011

October 2011

September 2011

August 2011

July 2011

June 2011

April 2011

February 2011

January 2011

December 2010

October 2010

September 2010

August 2010

 

 

SneakerNews (SilverSneakersĀ®)

February 2012

January 2012

November 2011

October 2011

September 2011

August 2011

July 2011

June 2011

May 2011

April 2011

March 2011

December 2010

November 2010

October 2010

September 2010

May 2010

April 2010

March 2010

February 2010

 

 

 

More Education

For more education you may find these websites helpful:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Created by: Doug Buseman Designs